六条方法帮助你提高学习效率!

一、保证充足的睡眠,晚上不要熬夜,定时就寝。中午有条件可以午睡。充足的睡眠、饱满的精神是提高效率的基本要求。 二、学习时要全神贯注,玩的时候痛快玩,学的时候认真学。学习到一定程度就…

六条方法帮助你提高学习效率!一、保证充足的睡眠,晚上不要熬夜,定时就寝。中午有条件可以午睡。充足的睡眠、饱满的精神是提高效率的基本要求。

二、学习时要全神贯注,玩的时候痛快玩,学的时候认真学。学习到一定程度就得休息、补充能量。在学习之余,一定要注意休息。但学习时,一定要全身心地投入,手脑并用。学习、玩乐两不误才是最高境界!

三、坚持体育锻炼,身体是”学习”的本钱。没有一个好的身体,再大的能耐也无法发挥。因而,再繁忙的学习,也不可忽视放松锻炼。有的同学为了学习而忽视锻炼,身体越来越弱,学习越来越感到力不从心。所以无论怎样我们都要在繁重的学习之余加强体育锻炼!

四、学习要主动,只有积极主动地学习,才能感受到其中的乐趣,才能对学习越发有兴趣。有了兴趣,效率就会在不知不觉中得到提高。有的同学基础不好,学习过程中老是有不懂的问题,又羞于向人请教,结果是郁郁寡欢,心不在焉,从何谈起提高学习效率。要培养自己对学习的兴趣,把学习当做趣味性的东西!

五、保持愉快的心情,和同学融洽相处。每天有个好心情,做事干净利落,学习积极投入,效率自然高。另一方面,把个人和集体结合起来,和同学保持互助关系,团结进取,也能提高学习效率。

六、注意整理,学习过程中,把各科课本、作业和资料有规律地放在一起。待用时,一看便知在哪。而有的学生查阅某本书时,东找西翻,不见踪影。时间就在忙碌而焦急的寻找中逝去。我认为,没有条理的学生不会学得很好。

坚持做到以上六点,我想你会更上一层楼呦!

is nba star really the new michael jordanRevenue up only 1% YoY. Since the mid 1970s, the Jets have been in the shadow of the more corporate savvy and multiple title winning New York Giants. They are also resistant to antibiotics including oxacillin, penicillin, and amoxicillin.. Goodell’s decision to suspend Rice for two games caused outrage. This number was increased to 2 million MNs and 891,000 glial cells by collecting E14.5 mouse embryonic spinal cords (48 embryonic mouse spinal cords were isolated) while 2.7 million MNs and 855,000 glial cells in average were collected from Hxlb9 GFP transgenic E14.5 ray ban sunglasses sale embryos ray bans sale (57 embryonic mouse spinal cords were isolated) (Table 1). At the end of the winter, though, the Northeast region was off only 1% in visits Vermont had a particularly strong year, with a record setting 4.7 million visits to ski areas in the Green Mountain state this winter.. During the 1990s, we launched a boycott of Snapple beverages after learning that it was a major sponsor of Rush Limbaugh’s radio show. To protect users from viruses, spyware and other malicious software, web browsers such as Internet Explorer, Firefox and Safari have systems in place to identify secure sites. But, above all, the care and providence of God are lululemon outlet manifested in the polo ralph lauren outlet case of Lavengro himself by the manner in which he is polo ralph lauren enabled to make his way in the world up to a certain period michael kors outlet without falling a prey either to vice or poverty. You must be able to catch the ball and handle it effectively. Apply the money line. Scrape a wooden craft stick over the bristles of the brush to create a spotted look on the painted jar. The building’s operator says she overheard the other agent make a phone call that went like this: “He’s gone.” “That’s too bad.””So . Some sled drills are designed to cheap nfl jerseys teach proper roll of the hips and power, and explosion out of a stance. 5, and 4, and 3, squeeze that inner thigh to relax custom jerseys your shoulders. It best to always measure up before purchasing your new leather sofas. Never have felt pain like that. MICHEL MARTIN, host: I’m Michel Martin, and this is TELL ME MORE, from NPR News. “And that’s one thing is that I can’t control other people’s opinions. So for every Hoover Dam or Empire State Building that gets built, there are 10 projects that were simply too unfeasible to see to completion. The rest of us are probably waiting for the day when they realize they need actual friends for fun and emotional support, but that day may never come. Hank jordans for sale Aaron: Aaron played the majority of his baseball career with the Braves and he is the only player in history to hit thirty plus (30+) home runs in a season at least fifteen times (15).

为您推荐

发表评论

电子邮件地址不会被公开。 必填项已用*标注

返回顶部
本页面加载共:43 次查询 | 用时 0.856 秒 | 消耗 52.40MB 内存